Archive for the ‘Natural Pain Reliever’ Category

It’s easy to shrug off joint pain- when you aren’t the one experiencing it, that is. Once you’ve experienced the excruciating pain that can come from a back, knee, or hip injury, you’re unlikely to forget it.

Our bodies are equipped with an estimated 100 billion neurons, which transmit messages and sensory information, alerting us with pain when something has gone awry.

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When you have pain, you want it to stop right now. That’s why you may consider grabbing the nearest NSAID or aspirin.

However, you do have options you may not realize – ones from the herbal kingdom that have been around since the beginning of time.

Take a look at two solutions below. Understand what it is you must accomplish in order to reduce your pain and also bring healing to the parts of your body that ache.

Herbs That Have Research Supporting Pain Relief Cat’s claw herb (Uncaria tomentosa)

Cat’s claw herb hails from the Peruvian rainforest where it grows as a vine. What an incredible plant this is because it contains a medicinal constituent called mitraphylline. This substance inhibits about 50% of the interleukins that cause inflammation in the body. Interleukins are substances produced by the cells that are linked to inflammation.

When compared to the prescription medication dexamethasone, mitraphylline is the true cat’s meow because it reduced about 40% of the interleukin-4 produced during inflammation while dexamethasone’s response was zero. Mitraphylline (and cat’s claw herb) is nontoxic to cells as well. You could call it a natural alternative to painkiller drugs.

And that’s only one part of this herb. Cat’s claw prevents macrophage Pac-man like cells of the immune system from dying when hit by free radicals and inhibits negative genetic changes from occurring in the body from fat oxidation. It also helps inflammation in the intestines heal from damage done by a prescription NSAID called indomethacin. These attributes make scientists admit that it’s an effective anti-inflammatory agent plus it contains antioxidants.

Early research on Cat’s claw found that it increases the number and activity of the white blood cell army by 33% within 2 hours. This is a benefit to you because if you suddenly develop the aches and pains in your muscles due to the common cold or flu, taking cat’s claw could nip the virus in the bud.

Many people can feel a difference in the pain they have in their body within a few hours if the pain is caused by inflammation or infection by taking a few 500 mg capsules, and continue taking this dosage three times total per day.

Curcumin, a Constituent of Turmeric

Turmeric is a spice used in some great Indian food dishes, and its regular consumption can only do good in the body. One of the active ingredients in turmeric is curcumin.

Curcumin is great because it regulates the inflammatory mediators in the body; those chemicals in the body that travel around creating inflammation no matter where they go. An example of an inflammatory mediator is histamine. When histamine levels rise in your skin, you begin to itch.

Curcumin also attacks the inflammatory mediators that are created from fat cells, which can cause obesity, inflammation throughout your whole body, and metabolic disorders such as diabetes.

In one rat study, curcumin was compared to hydrocortisone when animals had fibrosis of the lungs. The herb decreased inflammation as much as the hydrocortisone did.

One of the ways that curcumin acts against inflammation is via going right after the substances that produce free radicals and nipping them in the bud, so to speak. These antioxidant functions are to your benefit when you have pain because once the inflammation is gone, so is your pain. Quenching free radicals always results in lessened inflammation.

Curcumin is widely available at health food stores and it’s not uncommon to take five to six 900 mg capsules daily for an inflammation, and up to 12 capsules if results are desired immediately. One capsule is equivalent to about 5 curry meals so it’s easiest simply to take the active ingredient rather than eat an extra few meals a day!

Herbs work, and now it’s up to you to start using this information to your advantage. The primary rule to remember is to never mix herbs plus medications. Always take them one hour away from medications to prevent any potential reaction but do also remember that many herbs enhance the effects of medications.

When using herbal knowledge, your health ascends to a new higher level, one where you live a brand new existence. You know that whenever you have pain, you simply get busy and eliminate it yourself. And that alone is life-transforming!

Now get out there and start eliminating your pain. Make it a discovery process, and let the herbs do all the work. Stand by and observe the results and be amazed.

Sources:

J Ethnopharmacol 2012 Oct 11; 143(3): 801-4.

Aliment Pharmacol Ther 1998 Dec; 12(12): 1279-89.

Mediators Inflamm 2013; 2013: 329740.

PLoS One 2013 Nov 19;8(11): e81252. http://www.ncbi.nlm.nih.gov/pubmed/24260564

Int Immunopharmacol 2013 Dec; 17(4): 1101-7. http://www.ncbi.nlm.nih.gov/pubmed/24157330

J Ethnopharmacol 2007 Jun 13;112(2): 292-9. http://www.ncbi.nlm.nih.gov/pubmed/17434272

While the U.S. remains one of the most over-medicated countries in the world, there has been a dramatic shift from mainstream medicine and popping pain pills to the side of integrative and natural alternatives for pain reduction. The increased number of people that are rejecting medications and seeking natural alternatives is increasing on almost an exponential basis.

It is believed that the Baby Boomers are the main reason for the uptick in interest in CAM (complementary and alternative medicine) as they are a generation that has a history embedded in thinking outside the realms of the norm. The popularity of such notables as Andrew Weil, MD and Dr. Oz have escalated alternative therapies and modalities, addressing all levels of pain relief and management, without the side effects due to the use of drugs.

There are many different forms of natural alternatives for pain medication therapy, and most have a basis of scientific evidence for proof that they work. Since humans are each uniquely different, we also have variations in response and success and each person needs to select what is best for their own needs.

Massage:

Massage goes beyond just loosening the muscles. The action of massage increases the body’s natural pain killers, serotonin and endorphins, and is believed to also encourage the reduction of stress hormones as well as turn the genes that are associated with inflammation on and off.  Massage is an excellent choice for those that suffer from neck pain, fibromyalgia, osteoarthritis, back pain, surgery-related discomfort and tension headaches.

Acupuncture:

The ancient Chinese method of acupuncture addresses pain through the light stimulation of the energy flow of the body, called the ‘Chi or Qi’. Used for thousands of years, the purpose is to realign the energy flow to correct the imbalances by the insertion of small needles in specific power points of the body. While there may not be scientific evidence for proof of acupuncture, there are reports showing that it does create adenosine activity, which is the amino acid within the skin that activates to ease pain after an injury. Patients that suffer from migraines, rheumatoid arthritis, chronic back pain, sciatica, fibromyalgia, tension headaches and osteoarthritis might want to consider acupuncture for pain relief.

Herbal Remedies:

Herbal remedies have become quite popular in the last number of years for use in pain management. Prior to making any changes in your dietary regiment, it is advised that you consult with your primary care physician. Mainstream medicine is examining and accepting that many of the patients that have added omega-3 fish oil supplements have experienced relief due to its anti-inflammatory properties. It is believed that increased levels of inflammation acts as an accelerant for the existing pain and reducing inflammation is a method to ease the problem.

Other supplements of choice include turmeric, vitamin D and ginger.

Yoga:

Yoga is a mind body discipline that has been used in various cultures for centuries. It combines stretching and movement with breathing exercises that relax and de-stress. The meditative practice sessions of only twice per week have produced results in published studies that show a 42% reduction in lower back pain. The American Pain Foundation now recommends yoga as one of the methods for lower-back pain treatment.

Each therapy brings a different attitude and approach and selecting a therapy that works for your type of pain is a personal choice. The purpose of alternative and natural treatments is to address and assist in the reduction of the causes of pain, as well as any additional situations that may be accelerating it. Pain reduction through natural sources and therapies is designed to bring you back to a quality of life.

Recommended Product:

Try Elmore Oil, Australia’s #1 selling Natural Pain Relief ointment.

The all natural Arthritis Pain Relief product from Australia called Elmore Oil is sweeping the country and this interview with the son of the inventor tells some interesting details about the product and why it was invented. 

(The Video Starts At Around 30 Seconds)

Managing Director of Elmore Oil, Mark Linford, talks about the history of Elmore Oil and the role of each of the ingredients, together with the blending process.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.

National 9 news presenter Chris Urquhart talks about the history of Elmore Oil and interviews satisfied users of the product in Australia and highlights the success of Elmore Oil. Elmore Oil is a topical pain reliever made from all natural ingredients, that works fast to relieve the symptoms of arthritis, muscular pain, neck, back and hip pain.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.

Ralph Linford, creator of Elmore Oil, talks about the events that led to the development of this amazing pain reliever. Also includes interviews with key Australian athletes who are users of Elmore Oil.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.

Bob Bozelle and Olympic athlete Kyle Vander Kuyp discuss the benefits of Elmore Oil for pain relief and muscle recovery.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.

Ralph Linford, the creator of Elmore Oil, gives a brief insight on Elmore Oil and the benefits it has for sufferers of arthritis and muscular pain.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.

The fastest selling topical pain relief oil in Australia, is Elmore oil. It is known as the ‘Miracle’ oil, thousands of people use it. From the elderly to athletes, enjoy its 100% natural, 4 ingredients: Eucalyptus, Tea Tree, Olive Oil and Vanilla.

To learn more about Elmore Oil please feel free to browse our website. If you would like to try Elmore Oil for yourself please visit our Online Shop. If you are interested in buying Elmore Oil in large quantities please feel free to contact us today.